Festive Season Booster
niedz., 14 gru
|Substation Brixton
A gentle pre-Christmas reset with meditation, breathwork, yoga nidra and sound to help you soften, restore and recharge.
Czas i lokalizacja
14 gru 2025, 12:30 – 15:00
Substation Brixton, Unit 13, Ellerslie Square Industrial Estate, Brixton Hill, London SW2 5DZ, UK
O wydarzeniu
A gentle space to settle before the holidays. Together we’ll move through meditation, heart-opening breathwork, yoga nidra and soothing sound to help your system unwind and restore. You’ll be held in a calm, nurturing atmosphere where your body can soften, your breath deepen, and your mind return to centre. We’ll share herbal teas and wholesome treats to ground you even further.
Whether you’re preparing for a busy season or simply craving a peaceful pause, this workshop offers a moment to reconnect with yourself and feel supported.
Energy Exchange: £45 per person or £40 per person if you bring some with you.
Booking via Amandine: yogamandine.com/workshops/prechristmasboosterworkshop