It’s my honour to hold space for your healing journey
In this compassionate, judgment-free space, you're invited to witness, release, and transform the emotional imprints that may have become woven into your body and mind over the time.
Whether you're navigating life transitions, relationship challenges, anxiety, ADHD, or deep-rooted emotional fatigue — you don’t have to do it alone.
Your journey is held with care, respect and presence.
You may be here because you’re seeking:
• clarity during a confusing or transitional time
• softness after years of pushing or coping
• emotional healing from past experiences
• regulation when your nervous system feels overwhelmed
• or simply a space to exhale
Whatever brings you — you are welcome here.
Using a blend of approaches — including Reiki, sound therapy, coaching, and trauma-informed somatic work — we’ll co-create a path that meets you where you are.
This is not one-size-fits-all. It’s a tailored, intuitive approach that honours your pace and your inner wisdom.
You are not asked to perform, explain, or rush.
We work with what’s present.
Are you ready to step into your Self-Discovery Journey?
I have worked with diverse individuals who have experienced conditions such as anxiety, depression, and PTSD. Many have used coping mechanisms like alcohol, sex, drugs, workaholism, perfectionism, excessive sport, or isolation to manage their pain and unresolved trauma.
These responses are not failures — they are intelligent adaptations.
Our work is about understanding them, not judging them.
If your compassion does not include yourself, it's incomplete — Jack Kornfield.
My work is grounded in both formal training and ongoing personal practice.
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Master's Degree: Law, Administration and Economics, University of Wrocław, 2005
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Diploma in Arts Management, Birkbeck University, London 2012
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NCC Life Caching Diploma L3, UK , Cert. Number 53531126, ACCPH Registration Number 00003068
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Trauma-trained by Gabor Maté Compassionate Inquiry - psychotherapeutic approach ( over 250 clinical hours)
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Tara Brach and Jack Kornfield; Mindfulness Meditation Teacher Certified Training
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Nervous System Regulation with Deb Dana and Steven Porges Polyvagal Theory - adaptive behavioural strategies
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Usui Reiki Level 3 with Victoria Lyons, Scotland - Japanese energy healing modality
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Sound Healing - The Art of Integrated Sonic Medicine with Tim Weather and Cherub training course - healing through sound frequency vibration, London
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Esoteric psychology, ancient wisdom teachings, indigenous people healing traditions
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Polestar certified Mat Pilates instructor, London UK